Classes page and well being

Please select a class from the right-hand menu.

PE Challenges for Half Term

Tendring spring half term challenges

 Whole School Art Project

 Whole school art project (5)



Mrs Caffulls Assembly 18th January 2021
Mrs Caffull’s Assembly 12th January 2021


Essex Wellbeing Service

CAMHS resources

A really helpful website which includes, downloadable self-help activities, information guides, videos and more

PHE and the NHS launch Every Mind Matters to help people take simple steps to look after their mental health, improve their mental wellbeing and support others.
Coronavirus 14 day self isolation activities: Lots of people have been asking for activities to do if your school is closed due to this Coronavirus outbreak.
85 self-care strategies identified by young people with anxiety or depression to help other young people manage their mental health and wellbeing.
Pooky Knightsmith’s short video – 5 Top Tips for Staying Mentally Well is useful guidance for children/young people, parents and professionals.

Health Mind Platter


This Healthy Mind Platter from Dr Dan Siegel is a great way to structure daily routines and make time for activities to boost wellbeing.

Click on link below for First Aid for Feelings – a workbook to help children cope during the Coronavirus Pandemic

FirstAidForFeelings_Eng (1)

Flyer EP Parent Helpline April 2020 (1)

WellBeing-Weekly-Messages Frinton

Message from school nurse:-
ECFWS provision during COVID 19.
Sarah Raftery – 07961 476480.
Karen Bojanczyk – 07949 523711.

 If we are not available then you can call our hub on 0300 247 0015 where the duty School Nurse will be able to assist you.  If you have any families that you think may benefit from our support during this period please do pass on our contact details.  I hope this is useful do call if you have any queries.

Sarah Raftery
School Nurse
Naze Team
Essex child and Family Wellbeing service
Virgin Care Services Limited
Secure Email:
Working hours: Monday-Wednesday 9-5

COVID-19 ECFWS message to schools 24 Mar 2020

School Bereavement Policy and Procedures 2020 (1)


Physical Education

Sportshall Home Pentathlon links below

Home Pentathlon

Vertical Jump Home Scale

Home Pentathlon


Click on the SCS Sports Coaching – SCS Fitness Video below



real PE at home – online learning resources

real PE at home includes an online programme which supports families to be active, play and learn together. It includes a programme specifically for children in Early Years and Key Stage 1 with 12 themes, 6 areas, over 250 activities and challenges and 1000s of hours of fun and activity. This programme is also great for family play and fun.

It also includes a programme for children in Key Stage 2, with daily and weekly guidance provided for both programmes (starting from this week) in addition to an option to choose your own themes and activities.

There are so many benefits to being active, not only to our physical wellbeing but also to our emotional and mental health, especially in such testing times for all of us. We hope that the ideas help support you and your family to stay fit and healthy in the coming months. Here are the details to access real PE at home:

The website address is: 
Parent email:
Password: frinton-on

PE Wow Cards





Virtual Tours

60+ Virtual Tours and Trips (1)